All Entries in the "Martial Arts Articles (mixed)" Category
Ran Nakash

Chief Commander of the krav maga instructional division of the I.D.F

In 2007 Ran Nakash was appointed to Head of the IDF’s Krav Maga school. Chief Commander of the IDF’s Krav Maga instructional unit is the highest ranking professional authority in the following fields:

- The Teaching and instructing of [...]
Ran Nakash

Chief Commander of the krav maga instructional division of the I.D.F

In 2007 Ran Nakash was appointed to Head of the IDF’s Krav Maga school. Chief Commander of the IDF’s Krav Maga instructional unit is the highest ranking professional authority in the following fields:

- The Teaching and instructing of [...]
Low-impact Exercises are Fun and Healthy
Not everyone is made for high-level exercising. But you can become fit without bouncing around in a leotard, battering your joints. Forget all the huffing, puffing, lugging, lifting, and straining. Movement therapy is a gentle – yet effective – group of sports that include yoga, tai chi, and Pilates. Just don’t be fooled by their [...]
Low-impact Exercises are Fun and Healthy
Not everyone is made for high-level exercising. But you can become fit without bouncing around in a leotard, battering your joints. Forget all the huffing, puffing, lugging, lifting, and straining. Movement therapy is a gentle – yet effective – group of sports that include yoga, tai chi, and Pilates. Just don’t be fooled by their [...]
Choose Optimal Fitness Program
Fitness programs can be so various, that you meet with difficulties in choosing your convenient one. Keep in mind: no man living could choose it better than you. Take into account all your sport experience, preferences, and physical ability. Furthermore if you need to have the body that can meet your demands, you must work [...]
Choose Optimal Fitness Program
Fitness programs can be so various, that you meet with difficulties in choosing your convenient one. Keep in mind: no man living could choose it better than you. Take into account all your sport experience, preferences, and physical ability. Furthermore if you need to have the body that can meet your demands, you must work [...]
